At times relationships can experience fractures, big or small. It can be helpful to attend counselling as a couple to explore ways to repair those fractures and find ways to grow as a unit.

Some of the topics worked through in couples counselling can include:

• Communication
• Financial stressors
• Work-life balance
• Navigating life transitions
• Breakdowns in trust (affairs, lies, etc.)
• Extended family issues

If you and your partner wish to work through a specific challenge, shift patterns that are no longer working, or simply wish to strengthen your relationship, counselling as a couple could be an option.